Description: 101 Muscle-Shaping Workouts & Strategies for Women, Paperback by Muscle & Fitness Hers (EDT), ISBN 1600785859, ISBN-13 9781600785856, Brand New, Free shipping in the US Offers exercise advice to women on shaping muscles, discusses the benefits of strength training, and provides trainer tips and detailed technique notes for each exercise.
Price: 16.99 USD
Location: Jessup, Maryland
End Time: 2024-11-06T11:34:02.000Z
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Book Title: 101 Muscle-Shaping Workouts and Strategies for Women
Number of Pages: 176 Pages
Language: English
Publisher: Triumph Books
Topic: Exercise, Women's Health, Diet & Nutrition / Nutrition, Bodybuilding & Weight Training
Item Height: 0.4 in
Publication Year: 2011
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 17 Oz
Item Length: 9.2 in
Author: Muscle & Muscle & Fitness Hers
Item Width: 7.5 in
Book Series: 101 Workouts Ser.
Format: Trade Paperback