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101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals...

Description: Get in shape with "101 Workouts for Men" by Michael Berg, NSCA-CPT. This trade paperback book offers a comprehensive guide to building muscle, losing fat, and achieving your fitness goals faster. With 176 pages of exercise and diet tips, you'll have everything you need to transform your body. The book is illustrated and written in English, with a publication year of 2008. It covers topics such as exercise, diet and nutrition, and bodybuilding and weight training. The item weighs 17.5 Oz, measures 9.2 inches in length, 7.5 inches in width, and 0.5 inches in height. This book is perfect for anyone looking to improve their health and fitness.

Price: 6 USD

Location: Franklin, Tennessee

End Time: 2024-12-03T01:28:39.000Z

Shipping Cost: 5.38 USD

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101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals...

Item Specifics

All returns accepted: ReturnsNotAccepted

Book Title: 101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals Faster

Number of Pages: 176 Pages

Language: English

Publisher: Triumph Books

Topic: Exercise, Diet & Nutrition / Nutrition, Bodybuilding & Weight Training

Publication Year: 2008

Item Height: 0.5 in

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness

Item Weight: 17.5 Oz

Author: Nsca-CPt Berg Michael

Item Length: 9.2 in

Book Series: 101 Workouts Ser.

Item Width: 7.5 in

Format: Trade Paperback

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