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365 Ways to be More Stoic: A day-by-day guide to practical stoicism by Tim Lebon

Description: 365 Ways to be More Stoic by Tim Lebon, Kasey Pierce Accessible, practical Stoic wisdom to help you live like a Stoic in the modern world. FORMAT Hardcover CONDITION Brand New Publisher Description HAPPINESS, SERENITY AND FULFILMENT ARE ALL WITHIN YOUR CONTROL365 WAYS TO BE MORE STOIC is a full years worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks.Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. Youll learn to navigate through the controllable and inevitable. Youll develop constructive ways to handle frustration, adversity and even your own mortality. Youll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow. Author Biography Tim LeBon is an accredited CBT psychotherapist, working in the NHS and in private practice. He is a founding member of Modern Stoicism and is its director of research and is responsible for running international Stoic Week. Tims previous books include Wise Therapy and Achieve your Potential with Positive Psychology.Kasey Pierce is a freelance writer/editor. An author and editor of comics, Kasey is a follower of Stoicism, a Stoic columnist on Medium, has been interviewed on the subject for the Modern Stoicism podcast, and has spoken at the Stoicon-x Women conference on Stoicism and creativity. Kasey is passionate about Stoicism and broadening its appeal to reach a wider audience, through her experience as a writer and editor in other genres. Review "Spend a year with Tim LeBon learning ways to be more Stoic. It may change your life, for the better." * Massimo Pigliucci, Professor of Philosophy at the City College of New York, author of How to Be a Stoic *"This book is a valuable and practical tool for self improvement. Kudos to the authors for writing a practical, down to earth, guide that can be used daily." * Charles H. Dukes, Aerospace Psychiatrist - NASA * Long Description HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL 365 WAYS TO BE MORE STOIC is a full years worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks.Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. Youll learn to navigate through the controllable and inevitable. Youll develop constructive ways to handle frustration, adversity and even your own mortality. Youll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow. Review Quote "Spend a year with Tim LeBon learning ways to be more Stoic. It may change your life, for the better." -- Massimo Pigliucci, Professor of Philosophy at the City College of New York, author of How to Be a Stoic Promotional "Headline" Accessible, practical Stoic wisdom to help you live like a Stoic in the modern world. Details ISBN1529390443 Author Kasey Pierce Year 2022 ISBN-10 1529390443 ISBN-13 9781529390445 Format Hardcover Publication Date 2022-11-10 UK Release Date 2022-11-10 Place of Publication London Country of Publication United Kingdom Pages 288 Subtitle A day-by-day guide to practical stoicism Publisher John Murray Press Edited by Kasey Pierce DEWEY 188 Audience General NZ Release Date 2023-01-30 AU Release Date 2023-01-30 Imprint John Murray One We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:151544428;

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365 Ways to be More Stoic: A day-by-day guide to practical stoicism by Tim Lebon

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