Conquering Anxiety: Your Path to a Calmer and Happier Life: Transform Your Life

Description: Conquering Anxiety by Malcolm Oakley Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you want to conquer your anxiety and live a happier life? If so, this book is for you!"Conquering Anxiety: Your Path to a Calmer and Happier Life" is more than just a book. Its a personal coach, a friend, and a guide that will help you overcome your anxiety and achieve your goals. Whether you have mild worries or severe panic attacks, this book will teach you everything you need to know about anxiety and how to overcome it. Youll discover: - The science behind anxiety and why its not your fault- The common myths and misconceptions about anxiety that hold you back- The proven techniques and strategies that will help you cope with anxiety and reduce its impact on your life- The power of mindfulness, cognitive-behavioural therapy, and resilience in managing your emotions and thoughts- The role of lifestyle, relationships, and professional support in your recovery journey- The success stories of real people who have conquered their anxiety and transformed their lives By reading this book, youll gain: - A deeper understanding of yourself and your anxiety triggers- A greater sense of confidence and self-esteem- A more positive outlook and attitude towards life- A stronger connection with yourself and others- A clearer vision of your future and how to achieve it Dont let anxiety stop you from living the life you deserve. You have the power to change your situation and create a better reality for yourself. All you need is the right guidance, support, and motivation. Thats what this book will provide you with. It will be your companion on your journey towards a calmer, happier, and more fulfilling life. So, what are you waiting for? Grab your copy today and start conquering your anxiety! This book covers important topics such as: anxiety managementovercoming anxietymental health guidestress relief techniquesmindfulness practicescognitive-behavioural therapybuilding resilienceanxiety self-helppanic attack remediessocial anxiety solutions Details ISBN-13 9798393754709 Title Conquering Anxiety Author Malcolm Oakley Format Paperback Year 2023 Pages 60 Publisher Independently Published GE_Item_ID:142241875; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 12.29 USD

Location: Fairfield, Ohio

End Time: 2024-11-07T04:27:45.000Z

Shipping Cost: 0 USD