Description: Forks Over Knives―The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day Paperback – August 14, 2012 by Del Sroufe (Author), Isa Chandra Moskowitz (Contributor), Julieanna Hever MS RD CPT (Contributor), & 2 more FREE SHIP is media mail only Condition: Very good; has bend to back cover. NO names, writing or remainder marks. Product detailsPublisher : The Experiment; 1st edition (August 14, 2012)Language : EnglishPaperback : 368 pagesISBN-10 : 1615190619ISBN-13 : 978-1615190614 The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your solution. Forks Over Knives—the book, the film, and the movement—is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you’re one of them, or you’d like to be, you need this cookbook. Forks Over Knives—The Cookbook proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks” Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! --------------------- Thank you for choosing our products. We strive to provide you with the best quality and service. Here are some important details about your order: - We ship your items within 24 hours of receiving your payment confirmation.- We have a variety of products for sale on our E-bay store. You can browse them by clicking on the link below. ;My Items- We kindly request that you complete your payment within 3 days of placing your order. This will help us process your order faster and avoid any delays.- We make sure to include clear and accurate pictures of our products on our listings. Please review them carefully before making your purchase, as they are part of the product description.- We appreciate your feedback and support. Please add us to your favorite seller list and check our store regularly for new items and promotions.- If you have any questions or concerns about your order, please do not hesitate to contact us. We are here to help and resolve any issues you may have.- Your satisfaction is our priority. All our products are stored in a clean, smoke-free home and handled with care. We hope you enjoy your shopping experience with us and come back soon!
Price: 18.04 USD
Location: Canton, Michigan
End Time: 2024-12-02T05:12:56.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Signed: No
Custom Bundle: No
Ex Libris: No
Narrative Type: Nonfiction
Original Language: English
Intended Audience: Young Adults, Adults
Inscribed: No
California Prop 65 Warning: no
Vintage: No
Personalize: No
Type: paperback
Literary Movement: Enlightenment
Era: 2010s
Personalized: No
Features: Revised Edition
Country/Region of Manufacture: America
Book Title: The Cookbook : Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day
Number of Pages: 368 Pages
Language: English
Publisher: Experiment LLC, T.H.E.
Publication Year: 2012
Item Height: 1 in
Topic: Specific Ingredients / Vegetables, Vegetarian, Vegan
Genre: Cooking
Item Weight: 32.6 Oz
Author: Del Sroufe
Item Length: 10.1 in
Item Width: 7.5 in
Book Series: Forks over Knives Ser.
Format: Trade Paperback