Description: No matter your goals, Hábitos Atómicos offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Price: 17.29 USD
Location: Roselle, Illinois
End Time: 2024-11-17T10:53:17.000Z
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Language: Spanish
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Original Language: English
Publisher: Planeta Publishing; Reprint edition (April 18, 2023)
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