Description: Further DetailsTitle: The Psychobiotic RevolutionCondition: NewEAN: 9781426219641ISBN: 9781426219641Publisher: National Geographic SocietyFormat: PaperbackRelease Date: 12/17/2019Item Height: 229mmItem Length: 152mmAuthor: John F. Cryan, Timothy G. Dinan, Scott C AndersonLanguage: EnglishSubtitle: Mood, Food, and the New Science of the Gut-Brain ConnectionISBN-10: 1426219644Description: "A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of Dirt Is Good MEET YOUR MICROBES Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome.Science is proving that a healthy gut means a healthy mind -- and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.Country/Region of Manufacture: USGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Psychobiotic Revolution
Title: The Psychobiotic Revolution
EAN: 9781426219641
ISBN: 9781426219641
Release Date: 12/17/2019
Release Year: 2019
Subtitle: Mood, Food, and the New Science of the Gut-Brain Connection
ISBN-10: 1426219644
Country/Region of Manufacture: US
Book Title: Psychobiotic Revolution : Mood, Food, and the New Science of the Gut-Brain Connection
Number of Pages: 320 Pages
Language: English
Publisher: Disney Publishing Worldwide
Item Height: 1 in
Publication Year: 2019
Topic: Life Sciences / Microbiology, Diseases / Nervous System (Incl. Brain), Psychopathology / Depression
Genre: Health & Fitness, Science, Psychology
Item Weight: 12.2 Oz
Item Length: 9 in
Author: Scott C. Anderson
Item Width: 6 in
Format: Trade Paperback
