Description: The Complex PTSD Coping Skills Workbook by Tamara McClintock Greenberg People who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, hypervigilance, low self-esteem, and more. This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for copi... FORMAT Paperback CONDITION Brand New Publisher Description People who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, hypervigilance, low self-esteem, and more. This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this workbook, readers will learn the most effective skills for managing their symptoms, building self-confidence, and reclaiming their lives. Author Biography Tamara McClintock Greenberg, PsyD, is a clinical psychologist and renowned expert in the treatment of depression, anxiety, trauma, and more. Her work has been published in HuffPost, Psych Central, Psychology Today, the San Francisco Chronicle, and she has been featured in Forbes, USA Today, Newsweek, Next Avenue (PBS), and The Washington Post. She has also been interviewed by major radio stations, including KQEDs Forum. Details ISBN103873083X Author Tamara McClintock Greenberg Pages 328 Publisher ReadHowYouWant Year 2023 ISBN-13 9781038730831 Format Paperback Publication Date 2023-06-01 Imprint ReadHowYouWant Subtitle An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (16pt Large Print Edition) Country of Publication Australia Audience General AU Release Date 2023-06-01 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159625893;
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Location: Melbourne
End Time: 2024-11-29T02:17:33.000Z
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Format: Paperback
ISBN-13: 9781038730831
Author: Tamara McClintock Greenberg
Type: NA
Book Title: The Complex PTSD Coping Skills Workbook
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