Description: Yoga Journal March April 2019 CONDITION Acceptable, unmarked, reading and cover wear CONTENTS Meditation for All – Whether your goal is to get committed to a new practice or simply refresh a tired-out routine, we’ve got the tips, tricks, and scientific analysis from the mindfulness community’s most prominent thought leaders. Mind Matters – Popular meditation teacher Sally Kempton on the importance of selective thinking Into the Mystic – What new psychedelics research can teach us about spiritual growth and awareness. Can You Buy Your Way to Enlightenment? – researchers and neuroscientists evaluate the effectiveness of five new high-tech meditations aids. Get Meditated – This 30-day meditation challenge will ignite your mindfulness routine. Companions for contemplation- four books to help open your heart and quiet your mind for a lasting practice. Everything Illuminated – Photographer and world traveler Francesco Mastalia trains his lens on four renowned yogis to reveal their inner light. Editor’s Letter Yoga Journal Tried It – Inside the ASMR meditation that some are calling a brain orgasm. Wellness – Our fave CBD-spiked goodies may provide lasing health and beauty benefits. Seva Spotlight – New Jersey’s Konsciouis Youth Development & Service is nurturing the next generation of mindfulness leaders. Anatomy – How to maintain an optimal (natural!) spinal curve to breath better, stand taller, and sit longer—on and off your meditation cushion. Map My Sequence – OM Yoga Founder and Buddhist Chaplain Cyndi Lee shares her sequencing strategies for slow flow vinyasa. Build A Pose – Trey these modification for and alternative to Ardha Parivrtta AgniUtkatasana (Half Rotated Standing Fire Log Pose) Teacher’s Table – This tri-doshic dal—from husband and wife yoga teachers Eoin Finn, founder of Blissology Yoga, and Ayurvedic cook Insiya Rasiwala-Finn—does your body good as we shift toward spring. Yoga Pages Classifieds Last Word 61838
Price: 2.4 USD
Location: Cincinnati, Ohio
End Time: 2024-11-13T14:09:43.000Z
Shipping Cost: N/A USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Publication Month: March, April
Publication Year: 2019
Language: English
Publication Name: Yoga Journal
Contributors: Various
Features: Illustrated
Genre: Health, Religion & Spirituality
Topic: Mixed Topics
